A peer reviewed study published in the Journal of Personality and Social Psychology (read an overview here) confirms what you may already know...
Brains function better for longer in those who are organised.
It's a catch-22 you might say - as you spill coffee on your way out the door.
But if you're reading this far, read a little further.
A few changes of habit and you, too, could be drinking that coffee sitting down while you plan your day's priorities.
It just takes support.
That's why our first Focus Box features a night and day routine on a magnetic whiteboard.
Let the gravitational pull of your fridge remind you of the habits you want to have - which is one step closer to setting them in motion.
And enter Focus Box - a box of supportive tools to your door every month.
We can't promise two more years of life, but we can promise Focus Box delivers the tools to improve organisation, mental energy and creativity.
Which apparently gives you two more years of great brain function on average 😊
You know what we think - but see for yourself by Subscribing today!